Your healing deserves a path that honors where you are — and where you're going.
Whether you're starting fresh, rebuilding strength, or ready for deep transformation, your Reclaim tier is here to support you with compassionate structure, community, and tools rooted in healing.
Begin again — stronger this time.
Reclaim Starter is where your comeback begins. You have access to 7 programs built for women who are ready to move again, not for punishment, but for power. You’ll rebuild strength, confidence, and consistency using simple, effective workouts that meet you where you are.
No fancy equipment, no pressure, just structure, support, and a reminder that your body still remembers how strong it can be.
What’s Included:
Progressive strength-based workouts (home or gym friendly)
Programs include Strength at home, Strong Foundations, Bodyweight 1.0, Bodyweight 2.0 , Prenatal Power, Rebuild Mama & Cycle sync Edition.
Step-by-step video guidance and exercise demos plus options to swap out exercises.
Weekly mindset reflections to reconnect body and self
Access to the Reclaim app with workout tracking and progress photos
Community check-ins to celebrate wins and share real stories
Perfect for: Anyone starting fresh after a long break, new to training, or rebuilding trust in their body.
Fitness that fits real life.
Reclaim Access is your ongoing membership — your home base inside the Reclaim ecosystem. Think of it as your all-in-one wellness hub: daily movement, mindset tools, and community connection. It’s built for women who want structure without rigidity, guidance without guilt.
What’s Included:
Full access to the Reclaim App and all hubs (Fitness, Mindset, Community, Calculators, Track Your Wins)
New workouts and resources each month
Guided mindset tools — affirmations, journal prompts, and sensory resets
A safe, shame-free community to stay accountable and inspired
Optional coach check-ins and upgrade paths when you’re ready for more personalised support
Real coaching. Deep change.
Overview:
Reclaim Coaching is for the woman who’s done with surface-level fixes. It’s where real coaching meets real life — where fitness becomes the vehicle for confidence, clarity, and strength.
This is not a “plan and disappear” setup. It’s 1:1 coaching built around your story, your schedule, and your growth — blending movement, mindset, and accountability to help you feel powerful in and out of the gym.
Personalised training plan tailored to your goals, body, and time realities
1:1 coaching support with private check-ins, voice notes, and honest feedback
Access to all Reclaim App features plus exclusive coaching tools
Mindset coaching woven into your sessions — reframing self-talk, building boundaries, and cultivating resilience
Ongoing adjustments to keep your program aligned with your energy, goals, and life phase
For the woman ready to rebuild her sense of self — not just her fitness.
Mentorship goes beyond coaching: it’s guided healing, mindset rewiring, and personal leadership from someone who’s walked that path.
Includes:
Everything in Reclaim Coaching
Private mindset mentoring sessions (text or video)
Journaling + emotional reset prompts each week
Access to Reclaim Your Thoughts and other mindset programs
Priority access to future mentorship and retreat offerings
Perfect for: survivors, cycle-breakers, and women reclaiming identity, power, and purpose through the process.