PRACTICES

TRAIN WITH YOUR TEAM.

If you don't play another fall sport, practices begin the first week of November. Regular-season practices start in December, after football season ends.

FILM / RBHS

Monday / Tuesday · During lunch
Film sessions at RBHS.

SKILLS / PROTEUS

Tuesday / Thursday · 4:30–5:45 PM
Proteus Athlete →

LIFT / PROTEUS

Tuesday / Thursday · 6:00–7:15 PM
Proteus Athlete →

FIELD / MEADOWBROOK

Wednesday · 7:30–9:00 PM
Meadowbrook Middle School →