Week 4

March 7-11, 2022

This week, our Cooperating Teacher message us to come on BISCAST to help in restructuring our classroom that we can use in the future. Only Catherine, Joanna May and I came to school where Ate Alexis and Ate Iven Mae don’t come because of their personal reason. It’s a tiring day where I almost faint not because we are only three, but because I am not used to have heavy work such as cleaning and transferring heavy things to another place. We are lucky that our Cooperating Teacher treat us our lunch and give us freedom on restructuring her classroom.

As I reflect on what happened to me, I can say that having a healthy body and a healthy mind is essential for a teacher for us to conduct every activity successfully. If we don’t maintain this, we will regret it in the near future. According to spacecoastdaily.com, people with good physical and mental health have higher energy levels, so if we want to do and achieve more, we must start caring for ourselves, especially our physical and mental health.

Reference:

1. Space Coast Daily  (2019). Advantages and Importance of Having a Healthy Mind and Body Retrieved from https://spacecoastdaily.com/2019/12/advantages-and-importance-of-having-a-healthy-mind-and-body/