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What Are the Signs That a Person Should See a Psychiatrist?

Some people find the words "mental illness" scary and some feel stigmatized by it. Mental illness is quite common. Nearly a fifth of people have some type of mental disorder, such as depression, anxiety, or bipolar disorder. Mental health problems can be caused by stress or chemical imbalances. A psychiatric evaluation will help to identify the problem and provide treatment options.

Many people who have mental health problems often do not seek Psychiatrist San Marcos TX because they are embarrassed or are not quite sure who to see. Being able to recognize when someone may need help is important, and there are a number of signs that indicate a psychiatric evaluation is a good idea.

Inability To Control Emotions & Reasons You Should Go Get A Psychiatrist San Marcos TX

Everyone has moments when they are sad, angry, or irritable, and these are normal feelings to have in life. However, when someone has excessive emotions that they feel unable to control or manage, this is an indication that a psychiatrist may be able to help. A psychiatrist can help you manage your emotions effectively to avoid triggering situations.

Sleeping Patterns

Sleep quality can tell a lot about one's mental health. People with mental health problems often have trouble sleeping. People with mental health problems may have difficulty falling asleep, wake up too early or wake up multiple times a night. They also tend to spend less time in deep stages of sleep, which makes it difficult to get restorative sleep. A lack of sleep can also make it more difficult to manage mental illness symptoms. This is a negative feedback loop.

Substance Abuse

People who have mental health issues may turn to alcohol or other drugs to help cope. Whether it is to help relax or deal with stress, it is a red flag if someone needs it on a regular basis and does not feel happy without the help of drugs or alcohol.

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Changes in Performance at School or Work

One sign that psychiatric testing may be necessary is if an adolescent is suddenly struggling academically or is missing class frequently. Adults who miss deadlines, or have difficulty concentrating on work tasks may also be affected.

Withdrawal from Social Situations

An individual suffering from excessive anxiety or depression may avoid social situations. It could be because of inability to control emotions, or difficulties relating to other people.

Unexplained Physical Illnesses

Mental and physical health are related, and one sign that a psychiatrist can help is when someone has recurring physical ailments without a specific cause. Typical symptoms include stomach pain, headaches, and vague aches.

Anxiety, Worry or Sadness

If someone is feeling constantly sad or worried, a psychiatrist can help. If someone is having thoughts of suicide, it is important to seek professional help.

Temper Tantrums or Nightmares

A telling sign that a child may need to see a psychiatrist is having nightmares or being unable to control tempers on a regular basis. Young children often exhibit a behavior that is reminiscent of a child who acts out their emotions. It can be difficult to openly discuss these emotions with them.

Do Not Be Afraid to Seek Help

Seeking help for mental health issues is nothing to be ashamed about. There are many options available and a Psychiatrist San Marcos TX specialist can help you determine the best treatment based on a comprehensive psychoiatric assessment. Contact us today to learn more if you or a loved one need help.

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https://www.webmd.com/mental-health/guide-to-psychiatry-and-counseling https://www.psychology.org/resources/differences-between-psychology-and-psychiatry/ https://auramd.com/online-psychiatry https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013 https://www.additudemag.com/what-is-adhd-symptoms-causes-treatments/