Psychiatrist 78227

What Are the Signs That a Person Should See a Psychiatrist?

Some people find the words "mental illness" scary and some feel stigmatized by it. However, mental illness is very common; it is estimated that nearly a fifth of the population has some form of mental disorder such as anxiety, depression, or bipolar disorder. Mental health problems can be caused by stress or chemical imbalances. A psychiatric evaluation will help to identify the problem and provide treatment options.

Many people who have mental health problems often do not seek Psychiatrist 78227 because they are embarrassed or are not quite sure who to see. It is crucial to be able recognize signs that may indicate someone needs help.

Inability to Control Emotions & Reasons You Should Go Get A Psychiatrist 78227

Everybody has times when they feel sad, angry or irritable. These are all normal emotions. If someone feels unable or unable to control their emotions, a psychiatrist might be able help. Learning to effectively manage emotions can help prevent a triggering situation.

Sleeping Patterns

Your sleep quality can reveal a lot about your mental health. Many people with mental health issues have difficulty sleeping. People with mental health problems may have difficulty falling asleep, wake up too early or wake up multiple times a night. They are less likely to go too deep sleep stages, making it more difficult to get restorative sleep. Unfortunately, a lack of sleep also makes it harder to cope with mental illness symptoms, so it is a constant negative feedback loop.

Substance Abuse

People who have mental health issues may turn to alcohol or other drugs to help cope. It doesn't matter if the person is using drugs to relax or cope with stress.

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