Psychiatrist 78133

What Are the Signs That a Person Should See a Psychiatrist?

The words "mental illness" are scary to some people, and there is, unfortunately, a type of stigma associated with the term. Mental illness is quite common. Nearly a fifth of people have some type of mental disorder, such as depression, anxiety, or bipolar disorder. There are numerous causes, such as stress and chemical imbalances, of mental health issues, and a psychiatric evaluation can help identify a problem, its cause, and treatment options.

People with mental health issues often don't seek Psychiatrist 78133 because they feel embarrassed or aren't sure who to go to. Being able to recognize when someone may need help is important, and there are a number of signs that indicate a psychiatric evaluation is a good idea.

Inability To Control Emotions & Reasons You Should Go Get A Psychiatrist 78133

Everybody has times when they feel sad, angry or irritable. These are all normal emotions. If someone feels unable or unable to control their emotions, a psychiatrist might be able help. A psychiatrist can help you manage your emotions effectively to avoid triggering situations.

Changes in Sleeping Patterns

Sleep quality can tell a lot about one's mental health. People with mental health problems often have trouble sleeping. They may have trouble falling asleep, may wake up too early, or wake up many times throughout the night. They also tend to spend less time in deep stages of sleep, which makes it difficult to get restorative sleep. A lack of sleep can also make it more difficult to manage mental illness symptoms. This is a negative feedback loop.

Substance Abuse

People who have mental health issues may turn to alcohol or other drugs to help cope. Whether it is to help relax or deal with stress, it is a red flag if someone needs it on a regular basis and does not feel happy without the help of drugs or alcohol.

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