Psychiatrist Elmendorf TX

What Are the Signs That a Person Should See a Psychiatrist?

Some people find the words "mental illness" scary and some feel stigmatized by it. However, mental illness is very common; it is estimated that nearly a fifth of the population has some form of mental disorder such as anxiety, depression, or bipolar disorder. There are numerous causes, such as stress and chemical imbalances, of mental health issues, and a psychiatric evaluation can help identify a problem, its cause, and treatment options.

Many people who have mental health problems often do not seek Psychiatrist Elmendorf TX because they are embarrassed or are not quite sure who to see. Being able to recognize when someone may need help is important, and there are a number of signs that indicate a psychiatric evaluation is a good idea.

Inability to Control Emotions & Reasons You Should Go Get A Psychiatrist Elmendorf TX

Everybody has times when they feel sad, angry or irritable. These are all normal emotions. If someone feels unable or unable to control their emotions, a psychiatrist might be able help. Learning to effectively manage emotions can help prevent a triggering situation.

Sleeping Patterns

Your sleep quality can reveal a lot about your mental health. People with mental health problems often have trouble sleeping. People with mental health problems may have difficulty falling asleep, wake up too early or wake up multiple times a night. They are less likely to go too deep sleep stages, making it more difficult to get restorative sleep. A lack of sleep can also make it more difficult to manage mental illness symptoms. This is a negative feedback loop.

Abusing Substances

People who have mental health issues may turn to alcohol or other drugs to help cope. Whether it is to help relax or deal with stress, it is a red flag if someone needs it on a regular basis and does not feel happy without the help of drugs or alcohol.

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Performance Changes at School and Work

One sign that psychiatric testing may be necessary is if an adolescent is suddenly struggling academically or is missing class frequently. Adults who miss deadlines, or have difficulty concentrating on work tasks may also be affected.

Withdrawal from Social Situations

A person who is suffering from depression or excessive anxiety may avoid social situations. This could be due to the inability to control emotions or to difficulties relating to others.

Unexplained Physical Illnesses

Mental and physical health are related, and one sign that a psychiatrist can help is when someone has recurring physical ailments without a specific cause. Common symptoms include nausea, vomiting, and vague aches.

Excessive Anxiety, Worry, or Sadness

If someone is feeling constantly sad or worried, a psychiatrist can help. It is also critically important to seek help when someone has thoughts of suicide.

Frequent Nightmares or Temper Tantrums

A telling sign that a child may need to see a psychiatrist is having nightmares or being unable to control tempers on a regular basis. It is especially difficult for young children to talk about emotions, and they often act them out behaviorally.

Do Not Be Afraid to Seek Help

Seeking help for mental health issues is nothing to be ashamed about. There is plenty of help available, and a Psychiatrist Elmendorf TX specialist can help determine the best treatment for each client based off a comprehensive psychiatric assessment. Contact us today to learn more if you or a loved one need help.

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