ASMR stands for autonomous sensory meridian response is usually a sensational way to calm down, relinquish stress, imrove mood, and help sleep
Here are some of the ASMR that help me feel better, and might help you too.
What is ASMR? Watch this video if you haven't tried it yet. It explains what asmr is with very basic triggers.
This video was made by Gibi ASMR on Youtube subscribe to her if you enjoyed.
Full Disclaimer, The ASMR might hurt your ears if it's your first time. Its not for everyone so if it makes you feel uncomfortable, just stop and find some others
If ASMR isn't for you, then I am sorry I do however have a few playlists you might like to hear, that could help you battle the monsters that might face you in life.
Warning, All these playlists have songs that may have explicit contents.
https://open.spotify.com/playlist/3K8lIZ97FdiiKyDRjIqD8Q?si=0a5afd14729d4187
https://open.spotify.com/playlist/6WsctZOHEtR7KUrcf13WQF?si=ac319e6ee5a3426a
https://open.spotify.com/playlist/0T71dfaxmhRsZKT5H6Ms8V?si=34572a831ba043a9
https://open.spotify.com/playlist/0ZifDY9MoWIMszBKQVmoqY?si=253cec481a504ebb