This is more than exercise, it's interactive mentorship and education. This is a private place to unlearn unwanted habits, learn how you can keep new ones, grow into a new vision of yourself, and challenge your perspectives to become someone who doesn't need to be here anymore unless you want to be.
As long as you are getting value from it in your life and we agree on proceeding, you are welcome. No one here is a NAMELESS recurring charge on a credit card and you will NOT be allowed to NOT show up. I want people who want to show up for themselves, I absolutely care if you show up, if you finish, if you quit. Ultimately we both want to see to it that you complete what you set out to do! I hope to make it hard for you to quit ever again.
You tell me what price you would pay to get your life back?
THIS IS HOW I WORK WITH PEOPLE: (YOU'VE LIKELY NEVER EXPERIENCED THIS TYPE OF SERVICE)
Functional Movement Diagnosis with Documentation
Personal Metabolism Assessments and Intervention Programs
Personal Development with Accountability
Professional Medical Liaison for Therapy/Injury/Diagnosis
Lifestyle Building with Customized Nutrition and Activity Programs
Active Flexibility and Mobility Joint Assessments
Mindset Challenges & Perspective Belief Changes
Breath & Stress Management
Guided Shopping with Behavioral Nutrition Guidance and Education
Strength and Endurance Balance Assessments
Athlete Combination Testing and OCR Training
Coiled Landmine Strength and Power Specific Training