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List of Services
List of Services
This is more than exercise, it's interactive mentorship and education. This is a private place to fill your life with habits you want to keep, grow into a new vision of yourself, and challenge your perspectives to become someone who live the life they deserve.
This is more than exercise, it's interactive mentorship and education. This is a private place to fill your life with habits you want to keep, grow into a new vision of yourself, and challenge your perspectives to become someone who live the life they deserve.
No one here is a NAMELESS recurring charge on a credit card and you will NOT be allowed to NOT show up. I want people who are done quitting! I absolutely care if you show up, if you don't, if you succeed. Ultimately let's see to it that you complete what you set out to do! I hope to make it hard for you to ever quit on your health goals again.
No one here is a NAMELESS recurring charge on a credit card and you will NOT be allowed to NOT show up. I want people who are done quitting! I absolutely care if you show up, if you don't, if you succeed. Ultimately let's see to it that you complete what you set out to do! I hope to make it hard for you to ever quit on your health goals again.
What would you invest to reclaim your health and physical freedom?
What would you invest to reclaim your health and physical freedom?
HOW I WORK WITH PEOPLE: (TOTAL HEALTH SERVICES)
HOW I WORK WITH PEOPLE: (TOTAL HEALTH SERVICES)
Functional Movement Diagnosis with Documentation
Functional Movement Diagnosis with Documentation
Metabolism Investigation with Lab work and Intervention Programs
Metabolism Investigation with Lab work and Intervention Programs
Personal Development with Accountability
Personal Development with Accountability
Professional Medical Liaison for Therapy/Injury/Diagnosis
Professional Medical Liaison for Therapy/Injury/Diagnosis
Lifestyle Building with Customized Nutrition and Activity Programs
Lifestyle Building with Customized Nutrition and Activity Programs
Active Flexibility and Mobility Joint Assessments
Active Flexibility and Mobility Joint Assessments
Mindset Challenges & Perspective Belief Changes
Mindset Challenges & Perspective Belief Changes
Breath & Stress Management
Breath & Stress Management
Guided Shopping with Behavioral Nutrition Guidance and Education
Guided Shopping with Behavioral Nutrition Guidance and Education
Strength and Endurance Balance Assessments
Strength and Endurance Balance Assessments
Athlete Combination Testing and OCR Training
Athlete Combination Testing and OCR Training
Coiled Landmine Strength and Power Specific Training
Coiled Landmine Strength and Power Specific Training
Sauna/Cold Plunge/Nature Trail
Sauna/Cold Plunge/Nature Trail
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