A man who dares to waste one hour of time has not discovered the value of life. ~ Charles Darwin
A regular complaint made by many adults is that there aren't enough hours in the day to accomplish all of the action items on their to-do list. There are 24 hours in a day in which 16 of those hours are spent working and sleeping, which leaves only 8 for commuting, entertainment, shopping, eating and anything other tasks that must be done outside of working and sleeping. Maximizing the time available can be the deciding factor between success and the possibility of failure.
The inability to find time to accomplish goals and maintain life's balance will increase levels of stress. Increases in stress can impact health and quality of life. P2A time-management workshop will help young adult develop schedules to safeguard against raising stress levels due to mismanaged time and foster decision-making skills to avoid overloading schedules with multiple obligations, which will also ensure young adults will be able to give 100% to each commitment.