3rd SUNDAY IN EASTERTIDE

Emotional intelligence is the capacity to blend thinking and feeling to make optimal decisions hence helping individuals to develop a successful relationship between self and others. 

By being emotionally intelligent, you will have greater self-awareness in managing your thoughts and feelings, the ability to recognize and understand the emotions of others and rationalizing yourself effectively when facing challenges. In this talk, the following topics will be covered:

• What is Emotional Intelligence (EQ)?

• How does EQ help us in our daily work?

• Tips on managing emotions in the current COVID-19 stay home or work place at home situation

In this current COVID-19 situation, many of us are trying to cope with being shut in, adjusting to spending long periods of time at home with family members. With virtual work from home in place, colleagues and keeping schedules for work have put many of us in new emotional and stress modes. This FOC online talk teaches us the techniques of managing our EQ to keep our relationships strong so that we can better cope with the challenges. 

For more information, email Kwang Meng at nurture@plmc.org

Enhanced Circuit Breaker till 1 June getting you down? Don’t fret! This is your best opportunity to spend some time alone with the Lord in the comfort of your own home through a 2-day online retreat through Zoom. You will learn to be still in the midst of restlessness, learn to hear and linger with God’s word and to allow the word of God to “read” you. There will be 3 gathering times on Zoom over the two days. For the rest of the time, you will be given suggestions on what you can do at home. Limited to 10 persons on a first come first served basis. For more information, please email Soo Hoong at soohoong@plmc.org