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Walking or Running With Plantar Fasciitis
Walking or Running With Plantar Fasciitis
Often you won't feel as much pain once the fascia has been stretched in the morning. However, it is recommended that you minimize walking and do not run for two weeks while using self-treatment methods.
Often you won't feel as much pain once the fascia has been stretched in the morning. However, it is recommended that you minimize walking and do not run for two weeks while using self-treatment methods.
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