How Do You Treat Plantar Fasciitis?
Many treatment options exist, including rest, stretching, strengthening, change of shoes, arch supports, orthotics, night splints, anti-inflammatory agents and surgery. Usually, plantar fasciitis can be treated successfully by tailoring treatment to an individual's risk factors and preferences.
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Plantar fasciitis Resource: https://www.youtube.com/playlist?list=PLpp3Q5XcUcESe7ZChuXrx5NYxcMdMNJQw
https://www.50plusfitnesscentre.com/p/how-do-you-treat-plantar-fasciitis.html