Plantar Fasciitis Treatment

How Long After Switching to Better Shoes Will my Plantar Fasciitis get Better?

If you're suffering from plantar fasciitis, one of the best ways to get relief is by stretching and strengthening the area giving you trouble. Loosening the plantar fascia can prevent it from tearing, strengthen the supporting muscles (thus helping to reduce stress on the ligament) and reduce inflammation.

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