Champions are made, not born.
CATS is a training program for 5th through 8th graders that want to excel. The program includes instruction on proper training techniques including weight lifting, stretching, and nutrition to enhance performance in all sports. CATS will be fun and challenging and is for motivated athletes that dream big and are willing to work to reach their true potential. The classes will be taught and supervised by members of the Oshkosh HS Wildcat coaching staff and Flyer's coaches.
Where: Oshkosh West Weight Room
When: Mondays and Thursdays, 5:30 to 6:45 PM
Why: Teach kids healthy life-long habits; improve self; improve self-esteem by working hard to achieve goals; increase bone density, strength, flexibility, and power.
There will be approximately 54 sessions before the end of the school year.
This program is free, but we will gladly accept donations to defray the cost of equipment.