5 Uses OF Lemon grass Essential Oil

A common flavoring ingredient used in Thai and Chinese cuisine, lemon grass is a widely recognized herb. However, there is much more to this aromatic herb native to tropical countries.

The essential oil from fresh and partially dried lemongrass is extracted using steam distillation method. Apart from giving off a citrusy scent, lemongrass Essential oil has many benefits that make it one of the most widely used ingredients in aromatherapy and many cosmetic products.

Alleviates Arthritis Pain and Muscle Aches

The myrcene present in lemon grass essential oil has natural sedative and analgesic properties. It can be diluted in a carrier oil and applied to painful muscles and joints to relieve pain and spasms.

Skin Firming and Toning

Lemongrass contains an antioxidant called limonene which also promotes detoxification. Use a few drops of lemon grass oil with face wash for skin toning and purification. It also helps in reducing sagging of skin (a natural phenomenon) and keeps it firmer for years. Many salons use this ingredient in skin strengthening and tightening treatments.

Keeps Your Skin Clean and Fresh

Limonene is a natural detoxifier (mostly found in the Cymbopogon flexuosus variety of lemongrass) so it helps clear regular impurities from the skin, unclog pores, and keep the skin healthy.

Improve Hair Health

Lemongrass is antibacterial due to the geraniol component. It also contains geranyl acetate which has antifungal, antimicrobial and anti-inflammatory properties. The presence of these components in this oil makes it one of the most important oils to keep your hair and scalp healthy. It prevents fungal infections, itching, redness and sores on the scalp. It boosts hair growth faster and makes them stronger and healthier.

Natural Solution for Skin Problems

If you suffer from itching, burning or swelling, adding a few drops of lemongrass oil can help reduce complications in just a few days. Its citronellal component has antiviral, antimicrobial and antifungal properties. Using a few drops of this oil in your cosmetic cream can help in reducing the problem of acne and pimples. The antioxidants present in lemongrass help prevent the formation of free radicals in the body and protect you from premature aging.

Stop Cellulite Formation

Everyone wants to keep the skin strong, soft and glowing. Cellulite build-up can be very ugly and frustrating. This is one of the most common problems among obese people. Lemongrass essential oil extracted from Cymbopogon flexuosus variety (found extensively in India) controls the formation of cellulite in the skin folds.

Air Freshener and Deodorizer

Whether you want to eliminate bad odors from your home or want an aromatic feeling to improve mood, adding a few drops of lemongrass oil to a diffuser gets the job done perfectly. Its citrusy aroma refreshes the mood, leaving you feeling refreshed and energetic for a new day.

Relieves Extremity in Stress and Depression

In aromatherapy treatments, smelling lemon grass essential oil can help reduce stress and calm the mind and body. Take two drops of this oil mixed with one spoon of carrier oil on your palm and rub well so that it gets completely absorbed. Take deep breaths while enjoying the aroma of this oil. While you will enjoy the fragrance, the anti-depressant present in nerol will definitely reduce stress levels.

Reduces Tiredness

To get rid of extreme fatigue after a tough busy schedule, mix a few drops of lemongrass essential oil in pure coconut oil. Rub this oil gently on the forehead without applying pressure. Quick absorption of the oil gives effective relief from fatigue and even mild headache.

Good for Dental Care and Health

Dentists suggest that adding a few drops of lemongrass oil to mouthwash every day can be effective in treating dental problems without the need for surgery. It is also beneficial for treating oral problems like gingivitis.

Relieves Nausea

Taking lemongrass aromatherapy treatments may help you relieve the complications of nausea. This is part of professional treatment at a certified aromatherapy clinic and not a home remedy.

Get Deep Sleep

One of the most important problems that often arise from stress and depression is lack of proper sleep or insomnia. Keep a few drops of this oil on your pillow before sleeping at night. This will improve the quality of your sleep. This treatment gives you dual benefits by reducing stress, improving mood and giving you good sleep to get rid of everyday dullness.

Good for the Digestive System

Lemongrass is used as a supplement in herbal teas for amazing taste, relief from stomach pain, gastric ulcers and many other digestive system disorders.

Essential oils are slowly becoming a major part of daily life around the world. Buying wellness products online is easy and convenient, provided you have good knowledge about the brand and the seller. Always purchase lemon grass essential oil from a certified seller to ensure that the product is authentic and safe for use.