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School Wellness Interventions
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Non-discrimination Statement
Curriculum
Lesson Series
Updated High School Lessons for 2022
High School Five Lesson Series Updated August 2023
High School Workbook - Updated August 2023
Lesson 1: Build a Healthy You with MyPlate - Updated August 2023
Lesson 2: Mindfully Balanced - Updated August 2023
Lesson 3: Water You Drinking? Updated August 2023
Lesson 4: Upgrade Your Order - Updated August 2023
Lesson 5: Customize a Healthy You - Updated August 2023
High School Eight Lesson Series Updated October 2022
High School Workbook - Updated August 2023
Lesson 1: Build a Healthy You with MyPlate - Updated August 2023 8 Series
Lesson 2: Mindfully Balanced - Updated August 2023 8 Series
Lesson 3: Water You Drinking? Updated August 2023 8 Series
Lesson 4: Upgrade Your Order - Updated August 2023 8 Series
Lesson 5: Customize a Healthy You - Updated August 2023 8 Series
Lesson 6: Choose a Healthy Breakfast - 8 Series
Lesson 7: Snack Wise - 8 Series
Lesson 8: Fruit and Vegetables: Fear Factor - 8 Series
High School Five Lesson Series (2022 and prior)
High School Workbook - 5
High School Five Series Online Learning
Build a Healthy Plate - 5
Fast Food: Figuring Out the Facts - 5
Choosing Healthy Beverages - 5
Calcium and Vitamin D - 5
Understanding Energy Balance - 5
High School Eight Lesson Series (2022 and prior)
Build a Healthy Plate - 8
Choose a Healthy Breakfast - 8
Understanding Energy Balance - 8
Calcium and Vitamin D - 8
Snacks and Label Reading - 8
Fast Food: Figuring Out the Facts - 8
Choosing Healthy Beverages - 8
Fruit and Vegetables: Fear Factor - 8
High School Eight Series Online Learning
High School Supplemental Lessons
Fiber: Fill Up on Fiber
Food Safety: The Good, The Bad, The Risky
Fueling with MyPlate (Sports Nutrition)
Nutrition Jeopardy
Physical Activity: Balance Your Day with Food and Play
Sodium: Cut the Salt!
Special Needs Lessons Series
SN 1: Food Safety
SN 2: MyPlate
SN 3: Breakfast
SN 4: Drinks
SN 5: Snacks
SN 6: Fruits and Vegetables
SN 7: Fast Food and Fats
The DRAGON Project
Caregiver Workshop Series
Caregiver Workshop 1
Caregiver Workshop 2
Caregiver Workshop 3
Caregiver Workshop 4
Middle School Lesson Series
APP Workbook - MS
Build a Healthy Plate - MS
Fuel up with Breakfast - MS
Snack Attack - MS
Choosing Healthy Beverages - MS
Fast Food - MS
Calcium Counts - MS
Cut the Salt - MS
Physical Activity - MS
Middle School Online Learning
Cooking Club Lessons Series
CC1: Food Safety
CC2: MyPlate
CC3: Breakfast
CC4: Calcium
CC5: Vegetables
CC6: Fruit
CC7: Snacks
CC8: Hydration
CC: Fiber
CC: Multicultural
CC: Spanish
Cooking Club Lesson Series Online Learning
High School Supplemental Lessons August 2023
Fiber: Fill Up on Fiber August 2023
Food Safety: The Good, The Bad, The Risky August 2023
Fueling with MyPlate (Sports Nutrition) August 2023
Nutrition Jeopardy August 2023
Physical Activity: Balance Your Day with Food and Play August 2023
Sodium: Cut the Salt! August 2023
Tastings
Movement Breaks
Why Use A Movement Break
Movement Breaks: September
Movement Breaks FY20
FY20 Movement Breaks: October
FY20 Movement Breaks: November
FY20 Movement Breaks: December
FY20 Movement Breaks: January
FY20 Movement Breaks: February
FY20 Movement Breaks: March
FY20 Movement Breaks: April
FY20 Movement Breaks: May
Movement Breaks: October
Movement Breaks: November
Movement Breaks: December
Movement Breaks: January
Movement Breaks: February
Movement Breaks: March
Movement Breaks: April
Movement Breaks: May
Movement Breaks FY19
FY21 Movement Breaks: October
FY21 Movement Breaks: November
FY21 Movement Breaks: December
FY21 Movement Breaks: January
FY21 Movement Breaks: February
FY21 Movement Breaks: March
FY21 Movement Breaks: April
FY21 Movement Breaks: May
FY21 Movement Breaks
Additional Resources - Movement Breaks
Movement Breaks 2021-2022
FY22 Movement Breaks: October
FY22 Movement Breaks: November
FY22 Movement Breaks: December
FY22 Movement Breaks: January
FY22 Movement Breaks: February
FY22 Movement Breaks: March
FY22 Movement Breaks: April
FY22 Movement Breaks: May
Healthy at Home
Additional Resouces
Newsletter
Cookbooks
Home
About
About Us
Meet Our Team
Our Sites
School Wellness Interventions
Contact Information
Non-discrimination Statement
Curriculum
Lesson Series
Updated High School Lessons for 2022
High School Five Lesson Series Updated August 2023
High School Workbook - Updated August 2023
Lesson 1: Build a Healthy You with MyPlate - Updated August 2023
Lesson 2: Mindfully Balanced - Updated August 2023
Lesson 3: Water You Drinking? Updated August 2023
Lesson 4: Upgrade Your Order - Updated August 2023
Lesson 5: Customize a Healthy You - Updated August 2023
High School Eight Lesson Series Updated October 2022
High School Workbook - Updated August 2023
Lesson 1: Build a Healthy You with MyPlate - Updated August 2023 8 Series
Lesson 2: Mindfully Balanced - Updated August 2023 8 Series
Lesson 3: Water You Drinking? Updated August 2023 8 Series
Lesson 4: Upgrade Your Order - Updated August 2023 8 Series
Lesson 5: Customize a Healthy You - Updated August 2023 8 Series
Lesson 6: Choose a Healthy Breakfast - 8 Series
Lesson 7: Snack Wise - 8 Series
Lesson 8: Fruit and Vegetables: Fear Factor - 8 Series
High School Five Lesson Series (2022 and prior)
High School Workbook - 5
High School Five Series Online Learning
Build a Healthy Plate - 5
Fast Food: Figuring Out the Facts - 5
Choosing Healthy Beverages - 5
Calcium and Vitamin D - 5
Understanding Energy Balance - 5
High School Eight Lesson Series (2022 and prior)
Build a Healthy Plate - 8
Choose a Healthy Breakfast - 8
Understanding Energy Balance - 8
Calcium and Vitamin D - 8
Snacks and Label Reading - 8
Fast Food: Figuring Out the Facts - 8
Choosing Healthy Beverages - 8
Fruit and Vegetables: Fear Factor - 8
High School Eight Series Online Learning
High School Supplemental Lessons
Fiber: Fill Up on Fiber
Food Safety: The Good, The Bad, The Risky
Fueling with MyPlate (Sports Nutrition)
Nutrition Jeopardy
Physical Activity: Balance Your Day with Food and Play
Sodium: Cut the Salt!
Special Needs Lessons Series
SN 1: Food Safety
SN 2: MyPlate
SN 3: Breakfast
SN 4: Drinks
SN 5: Snacks
SN 6: Fruits and Vegetables
SN 7: Fast Food and Fats
The DRAGON Project
Caregiver Workshop Series
Caregiver Workshop 1
Caregiver Workshop 2
Caregiver Workshop 3
Caregiver Workshop 4
Middle School Lesson Series
APP Workbook - MS
Build a Healthy Plate - MS
Fuel up with Breakfast - MS
Snack Attack - MS
Choosing Healthy Beverages - MS
Fast Food - MS
Calcium Counts - MS
Cut the Salt - MS
Physical Activity - MS
Middle School Online Learning
Cooking Club Lessons Series
CC1: Food Safety
CC2: MyPlate
CC3: Breakfast
CC4: Calcium
CC5: Vegetables
CC6: Fruit
CC7: Snacks
CC8: Hydration
CC: Fiber
CC: Multicultural
CC: Spanish
Cooking Club Lesson Series Online Learning
High School Supplemental Lessons August 2023
Fiber: Fill Up on Fiber August 2023
Food Safety: The Good, The Bad, The Risky August 2023
Fueling with MyPlate (Sports Nutrition) August 2023
Nutrition Jeopardy August 2023
Physical Activity: Balance Your Day with Food and Play August 2023
Sodium: Cut the Salt! August 2023
Tastings
Movement Breaks
Why Use A Movement Break
Movement Breaks: September
Movement Breaks FY20
FY20 Movement Breaks: October
FY20 Movement Breaks: November
FY20 Movement Breaks: December
FY20 Movement Breaks: January
FY20 Movement Breaks: February
FY20 Movement Breaks: March
FY20 Movement Breaks: April
FY20 Movement Breaks: May
Movement Breaks: October
Movement Breaks: November
Movement Breaks: December
Movement Breaks: January
Movement Breaks: February
Movement Breaks: March
Movement Breaks: April
Movement Breaks: May
Movement Breaks FY19
FY21 Movement Breaks: October
FY21 Movement Breaks: November
FY21 Movement Breaks: December
FY21 Movement Breaks: January
FY21 Movement Breaks: February
FY21 Movement Breaks: March
FY21 Movement Breaks: April
FY21 Movement Breaks: May
FY21 Movement Breaks
Additional Resources - Movement Breaks
Movement Breaks 2021-2022
FY22 Movement Breaks: October
FY22 Movement Breaks: November
FY22 Movement Breaks: December
FY22 Movement Breaks: January
FY22 Movement Breaks: February
FY22 Movement Breaks: March
FY22 Movement Breaks: April
FY22 Movement Breaks: May
Healthy at Home
Additional Resouces
Newsletter
Cookbooks
More
Home
About
About Us
Meet Our Team
Our Sites
School Wellness Interventions
Contact Information
Non-discrimination Statement
Curriculum
Lesson Series
Updated High School Lessons for 2022
High School Five Lesson Series Updated August 2023
High School Workbook - Updated August 2023
Lesson 1: Build a Healthy You with MyPlate - Updated August 2023
Lesson 2: Mindfully Balanced - Updated August 2023
Lesson 3: Water You Drinking? Updated August 2023
Lesson 4: Upgrade Your Order - Updated August 2023
Lesson 5: Customize a Healthy You - Updated August 2023
High School Eight Lesson Series Updated October 2022
High School Workbook - Updated August 2023
Lesson 1: Build a Healthy You with MyPlate - Updated August 2023 8 Series
Lesson 2: Mindfully Balanced - Updated August 2023 8 Series
Lesson 3: Water You Drinking? Updated August 2023 8 Series
Lesson 4: Upgrade Your Order - Updated August 2023 8 Series
Lesson 5: Customize a Healthy You - Updated August 2023 8 Series
Lesson 6: Choose a Healthy Breakfast - 8 Series
Lesson 7: Snack Wise - 8 Series
Lesson 8: Fruit and Vegetables: Fear Factor - 8 Series
High School Five Lesson Series (2022 and prior)
High School Workbook - 5
High School Five Series Online Learning
Build a Healthy Plate - 5
Fast Food: Figuring Out the Facts - 5
Choosing Healthy Beverages - 5
Calcium and Vitamin D - 5
Understanding Energy Balance - 5
High School Eight Lesson Series (2022 and prior)
Build a Healthy Plate - 8
Choose a Healthy Breakfast - 8
Understanding Energy Balance - 8
Calcium and Vitamin D - 8
Snacks and Label Reading - 8
Fast Food: Figuring Out the Facts - 8
Choosing Healthy Beverages - 8
Fruit and Vegetables: Fear Factor - 8
High School Eight Series Online Learning
High School Supplemental Lessons
Fiber: Fill Up on Fiber
Food Safety: The Good, The Bad, The Risky
Fueling with MyPlate (Sports Nutrition)
Nutrition Jeopardy
Physical Activity: Balance Your Day with Food and Play
Sodium: Cut the Salt!
Special Needs Lessons Series
SN 1: Food Safety
SN 2: MyPlate
SN 3: Breakfast
SN 4: Drinks
SN 5: Snacks
SN 6: Fruits and Vegetables
SN 7: Fast Food and Fats
The DRAGON Project
Caregiver Workshop Series
Caregiver Workshop 1
Caregiver Workshop 2
Caregiver Workshop 3
Caregiver Workshop 4
Middle School Lesson Series
APP Workbook - MS
Build a Healthy Plate - MS
Fuel up with Breakfast - MS
Snack Attack - MS
Choosing Healthy Beverages - MS
Fast Food - MS
Calcium Counts - MS
Cut the Salt - MS
Physical Activity - MS
Middle School Online Learning
Cooking Club Lessons Series
CC1: Food Safety
CC2: MyPlate
CC3: Breakfast
CC4: Calcium
CC5: Vegetables
CC6: Fruit
CC7: Snacks
CC8: Hydration
CC: Fiber
CC: Multicultural
CC: Spanish
Cooking Club Lesson Series Online Learning
High School Supplemental Lessons August 2023
Fiber: Fill Up on Fiber August 2023
Food Safety: The Good, The Bad, The Risky August 2023
Fueling with MyPlate (Sports Nutrition) August 2023
Nutrition Jeopardy August 2023
Physical Activity: Balance Your Day with Food and Play August 2023
Sodium: Cut the Salt! August 2023
Tastings
Movement Breaks
Why Use A Movement Break
Movement Breaks: September
Movement Breaks FY20
FY20 Movement Breaks: October
FY20 Movement Breaks: November
FY20 Movement Breaks: December
FY20 Movement Breaks: January
FY20 Movement Breaks: February
FY20 Movement Breaks: March
FY20 Movement Breaks: April
FY20 Movement Breaks: May
Movement Breaks: October
Movement Breaks: November
Movement Breaks: December
Movement Breaks: January
Movement Breaks: February
Movement Breaks: March
Movement Breaks: April
Movement Breaks: May
Movement Breaks FY19
FY21 Movement Breaks: October
FY21 Movement Breaks: November
FY21 Movement Breaks: December
FY21 Movement Breaks: January
FY21 Movement Breaks: February
FY21 Movement Breaks: March
FY21 Movement Breaks: April
FY21 Movement Breaks: May
FY21 Movement Breaks
Additional Resources - Movement Breaks
Movement Breaks 2021-2022
FY22 Movement Breaks: October
FY22 Movement Breaks: November
FY22 Movement Breaks: December
FY22 Movement Breaks: January
FY22 Movement Breaks: February
FY22 Movement Breaks: March
FY22 Movement Breaks: April
FY22 Movement Breaks: May
Healthy at Home
Additional Resouces
Newsletter
Cookbooks
Movement Breaks - December 2018
ES Movement Break for December
MS/HS Movement Break for December
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