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Worrying is thinking about unpleasant things that might happen in the future. Worrying can feel uncomfortable, but it's totally normal. Everyone has worries from time to time!
Worrying is thinking about unpleasant things that might happen in the future. Worrying can feel uncomfortable, but it's totally normal. Everyone has worries from time to time!
Anxiety is the next level of worry. Anxiety is a thought (mental) and/or feeling (physical) that can feel very scary. Anxiety usually has a bigger impact on our lives than worry.
Anxiety is the next level of worry. Anxiety is a thought (mental) and/or feeling (physical) that can feel very scary. Anxiety usually has a bigger impact on our lives than worry.
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