Dojo Mindfulness: Emotions are powerful: they can either overwhelm you, or become your best friend. Take a journey to understand how they can manage your powerful emotions through mindfulness. This set of activities was created in partnership with Yale University's Center for Emotional Intelligence.
Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes-both mentally and physically. If you’re like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes.
Visit https://www.mindfulnessforteens.com/ for resources.
This amazing citizen science web page is always looking for people to help comb through their data.