If you are experiencing a mental health emergency
please call 988, 911, or go to your nearest emergency room. 

Not sure how to start the conversation? Click here for suggestions about asking an adult for help.

Lifelines: Preventing Youth Suicide- Rocky Mountain PBS is working to bring attention to the national crisis of youth suicide. 

If you are feeling suicidal, call the National Suicide Prevention Lifeline at
1-800-273-8255. You can also chat with the Lifeline online if you don't have a phone you can use.  

Safe2Tell Colorado gives you a safe, anonymous way to help someone who is struggling or hurting. Call 1-877-542-7233 to report any worries you have about yourself or others. 

When should I report?  What’s the difference between Telling versus Tattling? 

Telling  vs       Tattling 

Purpose is to keep people safe     Trying to get someone in trouble 

Need help from an adult   You could solve the problem 

Behavior is on purpose                                          Behavior is on accident 

Dangerous, Harmful, Threatening                Harmless, Unimportant 

Judi’s House is a non-profit organization that provides free support to grieving children and their families. If interested, contact Katie Wilberding Cross at schoolgroups@judishouse.org

Is it something you might be able help yourself with?
Try our calming activities or virtual calming corner! It is filled with helpful ideas and tools for every emotion.