Please check out my COVID-19 concussion resources
Concussion: A traumatic injury to soft tissue, usually the brain, as a result of a violent blow, shaking, or spinning.
Then what? Takes you through advice, where to find information and a list of helpful products sourced from people with post concussion syndrome.
Support and understanding is one of the most important things in recovery. Click here for some opportunities to talk to and learn from and support others.
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Listen to my podcast Neural Network to listen to my journey and that of the people and parents that I have met
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Things that do not require a lot of energy or thought are a good way to start, moving out of your comfort zone as you heal.