I find mental health to be an issue that is not often talked about despite the fact it affects 1 in 5 adults in the United States. Not only is the individual with the health issues affected but so are the lives of the people around them, including children! Despite how taboo it is to talk about mental health, I believe by doing so we can help others get the help they need without feeling any shame. These problems can also affect extremely young individuals who deserve to see people getting help so they too feel like they can get help. Here are some websites that further discuss this issue
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