INJURY INFO

The most common types of injuries in sports affect the musculoskeletal system-- the network of muscles, tendons, ligaments, bones, and other tissues that provide the body with stability and movement.

Musculoskeletal (MSK) injuries, are usually divided into 2 categories-- acute and chronic injuries.

ACUTE injuries happen suddenly when you fall, get hit, or twist a joint. There is usually a specific event that you can remember when your acute injury occurred. Examples: sprains, strains, dislocations, bruises (contusions), fractures.

CHRONIC injuries are usually from overuse of one area of the body and develop gradually over time. Often it seems like these injuries creep up out of no where and you can't think of a specific incident that occurred causing your pain. Examples: tendinitis, shin splints, stress fractures.

Treatment for MSK injuries depends on the type of injury and the severity of the injury. Your Athletic Trainer (AT) is trained in the recognition, evaluation, and treatment of MSK injuries, and can often be your first contact to a healthcare provider after injury. Some MSK injuries can be managed with your AT, but some injuries might require imaging (x-rays or MRI) and a doctor visit; your Athletic Trainer is a great resource to help you figure that out!

Refer to the MSK section for more info.