Things to do!

Recognize the Good Stuff.pdf

Find the good stuff!

Celebrate a Friendship.pdf

Create a friendship!

Copy of Find Joy.pdf

Find joy in the moment!

Copy of Mind Wander.pdf

Let your mind wander!

Goal Setting

permissionslip.pdf

Self Permission

stressors.pdf

Stressors

Self-Care Plan

MAIKA_ActivityBook.pdf

30 Days of Awesomeness!

SLOTH+MOOD+TRACKER.pdf

Sloth Mood Tracker

Fitness Bingo.pdf

Fitness Bingo

Positivity+Planner.pdf

Today!

todolist.pdf

To Do

gratitude.pdf

Gratitude

Kindness+Bingo.pdf

Kindness Bingo

evening.pdf

Nighttime Reflection

Self-Care Challenge!