Week 3

Week 3: Expanding Nonviolence into Relationship 

As we deepen the practice of nonviolence within ourselves, we begin to see how naturally it extends toward others. Each inner practice is not separate from the world — it is preparation for how we show up in it. 

Nonviolence is not only a personal discipline; it is a relational way of being. What we learn in self-awareness becomes the foundation for how we listen, speak, respond, and repair.

This week, we widen the circle — allowing our inner work to shape how we live, relate, and contribute to the world. 

Weekly Intention:

As I practice nonviolence within, I extend it outward. My words and actions reflect understanding and care. 

Mindful ~ Kindful ~ Peaceful

Day 15 ~ February 14 ~ "Reverence"

Day 16 ~ February 15 ~ "Gratitude"

Day 17 ~ February 16 ~ "Integrity"

Day 18 ~ February 17 ~ "Freedom"

Day 19 ~ February 18 ~ "Acceptance"

Day 20 ~ February 19 ~ "Self-Forgiveness"

Day 21 ~ February 20 ~ "Inspiration"

Continue to Week 4...