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Mindfulness
Mindfulness
As we enter the new year (2021), Danielle Bell, leader of the "C8" Citizens Corps Committee of Contra Costa County CERT organizations, CERT Train-the-Trainer lead for the SF Bay Area, and CERT program director for the San Ramon Valley Fire Protection District, speaks about cultivating mindfulness and becoming grounded.
As we enter the new year (2021), Danielle Bell, leader of the "C8" Citizens Corps Committee of Contra Costa County CERT organizations, CERT Train-the-Trainer lead for the SF Bay Area, and CERT program director for the San Ramon Valley Fire Protection District, speaks about cultivating mindfulness and becoming grounded.
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