In my years of being a coach I have learnt two very important things, make exercise Fun, and Rewarding!

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I have competed in several competitions in recent years, and the most favourite was and still is Tribal Clash Portugal and UK, Turf Games and more. This competition is based on being prepared for the unknown. Not knowing the workouts ahead of you, just like in life, not really knowing what may happen one day, and when you’ll perhaps need to lift something heavy, or run somewhere to catch a late train!

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I’ve been through weight loss, and trying to find my groove in fitness.  Mainly my love comes from functional movements and its style of training; which is keeping things simple, constantly varying each workout to avoid boredom and to make some competition out of regular exercise!

My Coaching

I endeavour to incorporate fun within everyone's training, whilst working towards each individuals goals. I am a specialist coach of functional movements, CrossFit, gymnastics and weight lifting. I incorporate the coaching styles and movements of these exercise disciplines into my clients session’s, and let me tell you why…

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The reasons for this is simple; each session is constantly varied and never the same, each movement has a functionality purpose (real life use), the movements can be performed at a high intensity (this makes you sweat…a lot!), and can bring out your slightly competitive side to push you to want more.

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With my training you’ll never have a boring workout ever again. No more tiresome running on the treadmill! I’ll make you avoid the machines you hate and work your body as hard as a 10mile run! Sessions are never predictable as each time the exercises change.

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Through my passion I hope, together I can open your eyes to different methods of exercise and, show you the right techniques by which you can achieve your goals.

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If you want me to help you achieve YOUR goals get in touch. Then I will do everything I can to make your goals a reality, it will be awesome!

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Remember: You don’t have to be great to start, but you have to start to be great.