Book Your First Session-- start with a comprehensive manual therapy and movement session: online schedule
Book Your First Session-- start with a comprehensive manual therapy and movement session: online schedule
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At Massage Buzz:
At Massage Buzz:
we combine therapeutic bodywork, movement, and herbal care to help you
we combine therapeutic bodywork, movement, and herbal care to help you
I'm James Fritschle (pronounced Frich-Lee) a licensed massage therapist and fitness coach in Pensacola. With over 20 years of clinical experience, I provide hands-on medical & sports performance massage therapy and lymphatic care tailored to each client.
I'm James Fritschle (pronounced Frich-Lee) a licensed massage therapist and fitness coach in Pensacola. With over 20 years of clinical experience, I provide hands-on medical & sports performance massage therapy and lymphatic care tailored to each client.
Office Hours
Office Hours
By appointment Only:
By appointment Only:
Monday (9am-*4pm)
Monday (9am-*4pm)
Tuesday- Friday (9am-*6pm)
Tuesday- Friday (9am-*6pm)
Saturday & Sunday (Closed)
Saturday & Sunday (Closed)
*Last evening appointment is at 4pm (on Mondays) and 6pm T-F.
Studio Location:
Studio Location:
375 N 9th Avenue (Suite B)
375 N 9th Avenue (Suite B)
Pensacola, FL 32502
Pensacola, FL 32502
MM #41057
MM #41057
(850) 485-0552
(850) 485-0552
Our office offers wheelchair accessibility convenient car & bike parking.
We are located convenient to interstate I-110, downtown Pensacola, Gulf Breeze, Pensacola Beach, and Perdido Key, Florida
MA # 48259, MM# 41057
Have questions?
Give me a buzz at (850) 485-0552 — happy to help.
Have questions?
Give me a buzz at (850) 485-0552 — happy to help.
Ready to get started?
Book your first session online. We’ll begin with a personalized assessment and treatment plan focused on how your body moves and recovers.
Ready to get started?
Book your first session online. We’ll begin with a personalized assessment and treatment plan focused on how your body moves and recovers.
Not seeing a time that works?
Call us to join the cancellation waitlist — spots often open up.
Not seeing a time that works?
Call us to join the cancellation waitlist — spots often open up.
Proud Member of the FSMTA, AMTA, & Fascia Research Society
Proud Member of the FSMTA, AMTA, & Fascia Research Society
What is fascia?
What is fascia?
Fascia is connective tissue that forms sheets and layers beneath the skin, attaching, enclosing, separating, and supporting muscles, organs, nerves, and other structures.
It is a continuous, three-dimensional system made of collagen-rich connective tissues, both loose and dense.
Fascia includes many structures you already know—such as tendons, ligaments, joint capsules, muscle coverings (endo-, peri-, epimysium), nerve sheaths, membranes, and visceral coverings.
Rather than being separate parts, fascia surrounds, interweaves, and penetrates every system in the body.
Its primary role is to provide structural integrity, force transmission, and integration, allowing all body systems to function together as a coordinated whole.
Fascia isn’t just “wrapping”—it’s the body’s connective matrix, linking structure, movement, and communication across every tissue system.
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