John Lilly's Instructions
In the province of the mind, what one believes to be true is true or becomes true, within certain limits to be found experientially and experimentally. These limits are further beliefs to be transcended.
- Have an experienced guide or fair witness present.
- Keep second day clear of activity. Writing, and reflection. Free association.
- Helpful beliefs to hold:
- transcendent guidance
- session as pupation (organized disorganization),
- there are self destructive programs-regressive tendencies, the body can take care of itself,
- you can return to the body if things get tough.