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It’s okay to feel fluttery.
It’s okay to need something to hold.
You are safe just as you are.
Blob and the Butterfly Feelings
Blob and the Butterfly Feelings
Blob lived in Huggle Hollow, where the clouds were fluffy and the grass was squishy.
Blob lived in Huggle Hollow, where the clouds were fluffy and the grass was squishy.
One day, Blob's feelings got big. Really big.
One day, Blob's feelings got big. Really big.
Blob's tummy wobbled and fluttered inside. Blob's thoughts zoomed.
Blob's tummy wobbled and fluttered inside. Blob's thoughts zoomed.
Pip the mouse said, “Here! Try this!”
Pip the mouse said, “Here! Try this!”
It was a small, smooth stone. Blob held it tight and rubbed it gently.
It was a small, smooth stone. Blob held it tight and rubbed it gently.
The big feelings didn’t have to go away.
The big feelings didn’t have to go away.
But Blob felt a little calmer. A little steadier.
But Blob felt a little calmer. A little steadier.
And that was enough.
And that was enough.
Now, Blob carries a worry stone everywhere — just in case.
Now, Blob carries a worry stone everywhere — just in case.
Big feelings are welcome here.
Big feelings are welcome here.
Understanding Worry in Children:
Worry can make children feel unsettled, fidgety, or quiet. They may cling, withdraw, or express physical symptoms like tummy aches.
How the Worry Stone Helps:
Holding a Support Blob gives children something solid to touch and focus on when their thoughts feel busy or overwhelming.
Grounding Techniques:
Tactile Focus: Gently rub the stone with your thumb while taking three slow breaths together.
Naming Worries: Whisper one worry into the stone, then tuck it safely away.
Printable colouring sheet
Printable colouring sheet
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