Embedded Files
It’s okay to need quiet.
It’s okay to take a break.
You are always enough.
Pet and the Busy Day
Pet and the Busy Day
Pet lived in Huggle Hollow, where the days were full of colour and chatter.
One day, everything felt too much.
The colours were too bright.
The sounds were too loud.
Everyone felt too close.
Pet wanted to run far, far away.
Instead, Pet found a quiet patch of grass and held a worry stone.
Pet rubbed it gently, feeling its smooth, cool surface.
The world didn’t stop being busy.
But Pet felt a little safer.
A little braver.
Pet lived in Huggle Hollow, where the days were full of colour and chatter.
One day, everything felt too much.
The colours were too bright.
The sounds were too loud.
Everyone felt too close.
Pet wanted to run far, far away.
Instead, Pet found a quiet patch of grass and held a worry stone.
Pet rubbed it gently, feeling its smooth, cool surface.
The world didn’t stop being busy.
But Pet felt a little safer.
A little braver.
Understanding Sensory Overload:
Sometimes the world feels too big — too noisy, too fast, too much.
How the Worry Stone Helps:
The Support Pet provides a soothing texture and familiar anchor when sensory input overwhelms.
Grounding Techniques:
Texture Touch: Slowly feel the texture of the stone.
Counting Calm: Gently press the stone five times, counting aloud.
Printable colouring sheet
Printable colouring sheet
Page updated
Google Sites
Report abuse