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It’s okay to feel full of fizz.
It’s okay to take a moment.
You shine just right.
Sun and the Fizzing Feelings
Sun and the Fizzing Feelings
Sun lived in Huggle Hollow, where the days were bright and full of bounce.
Sun lived in Huggle Hollow, where the days were bright and full of bounce.
One morning, Sun felt fizzy inside.
One morning, Sun felt fizzy inside.
Sun’s feet wiggled. Sun’s hands flapped. Sun’s head felt full of tickly, zoomy thoughts!
Sun’s feet wiggled. Sun’s hands flapped. Sun’s head felt full of tickly, zoomy thoughts!
Sun just couldn’t sit still.
Sun just couldn’t sit still.
Sun found a worry stone and held it tight.
Sun found a worry stone and held it tight.
Sun ran fingers over it, round and round.
Sun ran fingers over it, round and round.
The fizzing didn’t have to stop.
The fizzing didn’t have to stop.
But it slowed down just enough for Sun to catch a breath.
But it slowed down just enough for Sun to catch a breath.
Understanding Giddiness or Overstimulation:
Children can become overwhelmed by excitement, noise, or sensory overload, leading to hyperactivity.
How the Worry Stone Helps:
The Support Sun helps children find calm again when energy spills over.
Grounding Techniques:
Sunshine Squeeze: Squeeze the sun slowly while counting to five.
Quiet Beam: Imagine sending calm rays of light from the stone into the body.
printable colouring sheet
printable colouring sheet
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