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What Is Your Body Telling You? is a 90-day workbook designed to help people notice patterns between what they eat, what they’re exposed to, and how they physically feel.
Many symptoms don’t appear all at once. Sometimes the connection between a food, habit, environment, or trigger and the body’s response is easy to miss. This workbook helps track those patterns over time through structured observation and daily tracking.
Inside this workbook:
Real-world observational case examples
Baseline self-assessment
Common triggers and responses to consider
Daily tracking pages
30-day and 60-day reassessments
Guided pattern observation
Simple structured layout for daily use
Topics explored include:
Energy and sleep
Joint pain and inflammation
Digestive issues
Skin reactions
Mood and mental clarity
Food sensitivities
Environmental triggers
Chronic recurring symptoms
This workbook is intended for observational and educational purposes only and is not intended to diagnose or treat medical conditions.
Available in PDF format for $9.99 USD when purchased here:
https://www.paypal.com/ncp/payment/Z2KJBWTPL9SEL
PDF is emailed after purchase.
Paperback edition available on Amazon.com or Amazon.ca.
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Back Cover
WHY PROTESTS WIN - WHY THEY FAIL
Patterns behind success, failure, and power shifts
By: LK & Friends
Most protests don’t achieve anything.
This breaks down real protests and shows exactly what happened in each one—what triggered it, how it unfolded, what response it got, and what changed as a result.
Each case ends with a clear reason why it worked or didn’t.
If you’re putting time and effort into a protest, this shows what actually leads to results—and what doesn’t.
Inside this PDF:
Real events, one per page
What triggered each protest
What people did
How authorities responded
What actually happened in the end
Clear pattern: why it worked — or didn’t
No theory. No opinion. Just outcomes.
Available in PDF for $9.99 CAD
Get it here: https://www.paypal.com/ncp/payment/76J7ZX6UTRRX6
PDF is emailed after purchase
Prefer a printed copy? Would you like a preview? Available on Amazon
The Truth About Slavery - From Shackles to Supply Chains
By: LK & Friends
History was sanitized to soothe the comfortable - Not to honor the dead.
The chains. The markets. The breeding. The profits.
All Hidden.
And while the past was buried, the system continued. Slavery never ended. It expanded - and evolved.
This book exposes the brutal secrets.
You will be shocked.
And you will never see the world - or the human condition - the same again.
Available on Amazon.ca and Amazon.com
Your Story, In Your Own Words
A guided life record for the ones who will read it one day
By: LK & Friends
Most families lose their stories in one generation.
Here is a simple printed book of questions for your parent or grandparent to fill out.
You print it, hand it to them, and it guides their life story in their own words.
No apps. No typing. Just pen and paper.
Available in PDF for $5.99 CAD
Get it here: https://www.paypal.com/ncp/payment/YGXRXXA7H4C86
PDF is emailed after purchase
Federal Scandals in Canada (1900–2025)
Federal Scandals in Canada (1900–2025)
A permanent record of federal scandals across more than a century
By: LK & Friends
A structured, case-by-case record of documented federal scandals in Canada — from early patronage and wartime profiteering to modern ethics violations, procurement failures, and political controversies.
Inside this PDF:
Real events, organized by time period
What happened in each case
Who was involved
What findings were made
What consequences followed
Patterns across governments and decades
No opinion. No commentary. Just documented records.
Available in PDF for $8.00 CAD
Get it here: https://www.paypal.com/ncp/links/W97Y9VJE4PZX8
PDF is emailed after purchase
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