About Me

I started teaching at Cerritos College as a part-time instructor in January 2020 (what a year to start a new job!) It was my first job as a professor, and the moment I set foot on the campus, it felt like my life was a movie scene where the main character found her destiny. 

Besides my teaching job, other passions that bring me purpose are researching, teaching and practicing yoga, meditating, walking with my dog, and laughing ridiculously loud with my family and friends. 

Yoga and meditation help me process my experiences and emotions; often, I don't even know how I feel about something until I involve my physical body. My goal is to help you see the value of meditation as a tool for boosting your emotional intelligence, too.