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about me:
about me:
My name is Laura and I am a holistically minded NASM-CPT. This means that I am a firm believer in creating health habits and NOT forcing your body to do things it does not want to do.
I became certified as a personal trainer in early 2017, but have loved working out for much longer. For me, the love to workout came from its power to transform not just externally, but also INTERNALLY.
I became certified as a personal trainer in early 2017, but have loved working out for much longer. For me, the love to workout came from its power to transform not just externally, but also INTERNALLY.
The confidence I gained from lifting was and still is absolutely magical.
The confidence I gained from lifting was and still is absolutely magical.
I gained so much confidence when I learned how to lift... that CONFIDENCE is what I want to share with women everywhere. Thanks for visiting my page and make sure to read this info first!
I gained so much confidence when I learned how to lift... that CONFIDENCE is what I want to share with women everywhere. Thanks for visiting my page and make sure to read this info first!
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