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Little Yogis (Ages 3-4)
-This class is for our littlest yogis and centers around play. We will learn about our breath, how to move our bodies and relaxation. Stories, games and music are an integral part of the class. This is a drop off class.Email me at kristingauthieryoga@gmail.com to set up a class at a time that is good for you!
Summer classes will start in June!
Budding Yogis (Ages 5-8)
Our Budding Yogis are growing up fast and will continue to learn through play while also working on social skills and cooperative games. This is a drop off class.Winter/Spring 2020Session 1: Wednesdays 4-4:45pm (45 minute class)-CLASS IS FULL March 4th -April 8th ( 6 weeks, $75)
Warrior Yogis (Ages 9-11)
Saturday 10:30-11:30am-Our Warrior Yogis continue to build their practice of the breath, movement and relaxation. Children are provided with a non-competitive outlet to let go of stress and anxiety and feel great about themselves. Crafts and learning posture sequences will also be a part of their sessions!Winter/Spring 2020 Session: Saturdays 9:30-10:30am -3 Spots Available February 29th -April 4th (6 weeks, $75)
Yoga for Athletes benefits mindset, flexibility, balance, endurance, injury prevention and recovery, team dynamic and more!
Classes available for teams or individuals for all sports.
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