Classes are held at:
Rise and Thrive Studio
1 Quaker Hwy, Uxbridge, MA
Embedded Files
Kristin Gauthier Yoga is now Rise & Thrive Yoga and Wellness!
Kristin Gauthier Yoga is now Rise & Thrive Yoga and Wellness!
Visit us at www.risethrivewellness.com
Visit us at www.risethrivewellness.com
Kristin Gauthier Yoga provides private and small group sessions for adults and children.
Small group and private sessions for adults and children allow for decreased stimuli, a non-competitive environment and individualized teaching of mindfulness, self-awareness, and self-compassion through yoga and meditation practices that are age and ability appropriate.
Life is hectic and schedules are impossible. Trying to squeeze a yoga class into your busy day and rushing to a studio ends up creating more stress in your life.
WE MAKE IT EASY AND BRING THE YOGA TO YOU.
WE MAKE IT EASY AND BRING THE YOGA TO YOU.
Your personalized, convenient private yoga program takes place in your home or my cozy studio with a weekly appointment at the perfect time for you.
Click HERE for Schedule and Registration:
Before attending yoga classes with Kristin, I had pulled a muscle in my back and I continued to have nagging back pain . After my first yoga class, I felt immediate relief from my pain. I couldn't believe it! I continued some of the yoga stretches and I stopped the pain all together. Thanks Kristin! -Lisa. H
Before attending yoga classes with Kristin, I had pulled a muscle in my back and I continued to have nagging back pain . After my first yoga class, I felt immediate relief from my pain. I couldn't believe it! I continued some of the yoga stretches and I stopped the pain all together. Thanks Kristin! -Lisa. H
About Kristin
About Kristin
Kristin Gauthier BSN, RN, NCSN, CYT is a 200 Hour Certified Yoga Teacher and Holistic Health and Wellness Educator. Kristin specializes in private adult yoga sessions and workshops to provide a space to restore themselves both physically and spiritually and return to their jobs, families and personal lives grounded, focused and relaxed. Kristin also specialized in youth yoga and mindfulness to provide support for growing minds through social-emotional frameworks and focusing on self-esteem and self-compassion. She wants yoga to be accessible for everyone of any age or ability. Kristin is currently a school nurse in Uxbridge and has been a pediatric nurse for 19 years. Having a passion for the well-being of our community, Kristin completed her training through Breathe for Change. Kristin is also a Reiki Level 1 Practitioner. Besides yoga, Kristin loves being outside, reading and spending time with family and friends.
Winter Weather Cancellation Policy
If winter weather makes travel dangerous classes will be cancelled. Class cancellation announcements will be posted via Facebook and email 2 hours prior to class time. Makeup days will be added as needed.
Google Sites
Report abuse