• To play Through the Hoops, you’ll need a hula hoop, a collection of small, soft balls and rope. 

You can either use the rope to hang the hula hoop from a branch or ask a volunteer to hold the hoop. Just make sure there is plenty of clear space behind the hoop for each ball to land.

• Next, ask each player to stand a certain distance away from the hoop and throw as many balls as they can through it within a time limit. 

Encourage kids to test out different arm movements by tossing the balls with an over-arm throw or under-arm throw. Once they improve their skills, increase the challenge by moving them further away from the target or asking them to use a badminton racket to hit the balls through the hoop