Martial arts is a significant activity that has risen in popularity over the past decade. With recent research on the biomechanics backing martial arts techniques, possible improvements to existing techniques may exist. Advancements in embedded accelerometers (punch trackers) and similar technology can further increase the competitive scene for adults.
While a structured review on the particulars of techniques can assist combat sport athletes, little research is done fully understanding martial arts instruction, especially as it pertains to amateur martial artists. An expert-novice study from a single discipline could make use of the gradient of experience offered by martial arts belt systems.
To examine this gap through the AFTA Martial Arts dojo and several participants, a two part correlational method was employed: frame analysis of video recordings for motion (videography), and visual analysis of punch form through source-generated criteria.
It was concluded that punching form correlated positively with belt rank, while high-ranking belts possessed more consistency with their punches, in terms of punch speed and path.