Chronic kidney disease (CKD) is long-term damage to the kidneys that slowly reduces how well they work. Learn causes, symptoms, stages, tests, and treatments in simple terms.
Chronic kidney disease (CKD) means your kidneys are slowly losing their ability to work properly over time.
“Chronic” means long-term.
“Kidney disease” means the kidneys are damaged and can’t filter blood as well as they should.
CKD usually develops over months or years, not suddenly.
Your kidneys have many important jobs:
Filter waste from your blood
Balance fluids in your body
Control electrolytes
Help regulate blood pressure
Help make red blood cells
When kidneys are damaged, all of these jobs become harder to do.
The most common causes of CKD are:
High blood sugar can slowly damage the tiny filters in the kidneys.
High pressure in blood vessels can wear down kidney tissue over time.
Glomerulonephritis (kidney inflammation)
Repeated kidney infections
Polycystic kidney disease
Long-term use of some medications
Autoimmune diseases
Blockages in the urinary tract
Many people have more than one cause at the same time.
Early CKD often has no symptoms at all.
As kidney function gets worse, people may notice:
Feeling more tired than normal
Swelling in feet, ankles, or hands
Foamy urine (from protein in urine)
Trouble concentrating
Loss of appetite
Nausea
Muscle cramps
Itchy skin
Needing to urinate more or less than usual
Because symptoms appear late, CKD is often found through routine blood and urine tests.
This graph shows the five stages of chronic kidney disease based on eGFR (estimated glomerular filtration rate). Higher eGFR numbers mean better kidney function. As the stages move from green to red, kidney function becomes weaker. Stage 1 means mild damage with normal function, while Stage 5 means kidney failure with very low function (eGFR under 15).
CKD is divided into stages based on your eGFR (estimated glomerular filtration rate).
eGFR Range
Stage 1
90 or higher
Mild damage, kidneys still work well
Stage 2
60–89
Slight loss of function
Stage 3
30–59
Moderate loss of function
Stage 4
15–29
Severe loss of function
Stage 5
Less than 15
Kidney failure
Stage 5 is also called end-stage renal disease (ESRD).
Doctors use several tests to check for chronic kidney disease:
Creatinine
eGFR
BUN
Electrolytes
Protein in urine
Microalbumin test
Urine protein-to-creatinine ratio
Kidney ultrasound
CT scan (if needed)
Kidney biopsy
CKD is usually diagnosed when abnormal results are seen for at least 3 months.
In most cases:
❗ CKD cannot be reversed.
But it can often be:
Slowed down
Stabilized
Managed very well
Early detection makes a huge difference.
Treatment depends on the stage and cause, but usually includes:
Medications
Low-salt diet
Regular checkups
Healthy diet
Staying hydrated
Avoiding smoking
Limiting alcohol
Regular exercise
Such as:
Too much ibuprofen
Certain contrast dyes
Some supplements
If kidneys continue to lose function, advanced treatments may be needed:
Dialysis
Kidney transplant
These are usually considered in Stage 5 CKD.
Contact your doctor if you have:
Ongoing swelling
Persistent fatigue
Foamy urine
Blood in urine
A history of diabetes or high blood pressure
Or if routine tests show:
Low eGFR
High creatinine
Protein in urine
Chronic kidney disease is serious – but early detection and good care can slow it down for many years.
Regular testing is the best way to protect your kidneys.
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