PRIVATE PERSONAL TRAINING -
SOUTH BEAVERTON
Get stronger. Stay capable. Keep doing what you love.
Personalized strength coaching for adults who want to feel stronger, move with confidence, and keep enjoying life for years to come.
Train in the privacy of your home or at a private Beaverton training studio.
★★★★★ 30+ Five-Star Reviews
NASM-CPT • Corrective Exercise Specialist • 10+ Years Experience
DON'T JUST ADD YEARS TO YOUR LIFE.
ADD LIFE TO YOUR YEARS.
Expert-led strength, balance, mobility, and functional training personalized to you, so you can keep doing you the things that make your life full.
HOW TRAINING WORKS- TWO SIMPLE CHOICES:
1. IN YOUR HOME
Private coaching in the comfort of your home. No home gym required - I'll bring what we need.
2. PRIVATE STUDIO TRAINING
One-on-one coaching in a private Beaverton training environment without the crowds and distractions of a traditional gym.
Personalized programming • Strength • Mobility • Balance • Confidence
"Trainer Katrina is excellent... I have improved strength, balance and muscle tone since beginning training with her... she really designs effective, fun routines for each of her clients. Friendly, personable and professional. I am in my 60's and getting stronger."- Gail
"I can't say enough good things about Katrina. When I first started with her I was trying to recover from a recent knee injury. She is so knowledgeable. Not only did she help my knee, but she also helped with my shoulder that I was "just dealing with" for several years. I am very particular and she has passed every single thing that has come up. My strength is increasing, I no longer have the pains, and she is always there to help with diet when I need it! She answers all questions and is just a pleasant, nice person to work with." - Janal
"At 70+ years old, I've had the opportunity to work with several trainers. Katrina is definitely the best I have worked with. I feel confident that I can progress steadily without worrying about injuring myself with improper form or overdoing an exercise. She listens to my fitness goals and personalizes our workouts to match my goals and abilities. With her encouragement, motivation, and positive attitude, I have progressed much more than I thought was possible. Katrina is passionate about training and really focuses on each individual. I’m positive that she will be an excellent choice no matter what your fitness goals are." - John
MEET KATRINA FRANCIS
NASM Certified Personal Trainer and Corrective Exercise Specialist with 10+ years experience.
Specializing in helping people gain strength, confidence, and capacity for movement- from getting around the house easier to checking off bucket- list travels.
Extensive background in working with adults 50+ and those with knee and back pain who want to move easier and feel better.
Beaverton native and mom of 2 with a passion for health and welleness, cooking, dancing, learning, and using fitness as a vehicle for getting the most out of life.
STRENGTH FOR THE LIFE YOU WANT TO LIVE.
Reduce and prevent pain, build muscle and bone density, keep doing the things you love with the people you love.
READY TO FEEL STRONGER?
We'll talk about your goals, do a brief movement / strength assessment, discuss recomendations, and decide whether working together makes sense.