Adolescence is full of decisions, hormones, pressure, and exploration of the self. Our adolescents today are being bombarded by information at every corner and as a result are often being exposed to things that their brains are not developmentally able to process or understand. Many experts in the medical and mental health field are reporting an increase in adolescent cases of depression, anxiety, ADHD, Autism, PTSD, and suicide. When working with adolescents I typically approach sessions using experiential, mindful, and somatic therapies including but not limited to learning emotional regulation, emotional IQ, boundary setting, and coping mechanisms as they explore their insecurities, identity, boundaries, and self expression.
Attention Deficit (ADHD)
Depression
Grief/Loss
Perfectionism
Self Esteem
Depression
Anxiety
Self Awareness
Trauma and PTSD
Parent/Child Relations
Relationship Issues
Negative Peer Groups
Spirituality
Emotion Regulation and Education