Counseling for Adults and Adolescents

About My Practice

My practice is located in historic Sandy, Utah. I strive to provide an environment for individuals that is conducive to working through both internal and external conflict. I place personal emphasis on facilitating an environment of learning, healing, and growth. We will work together to identify the core belief systems and experiences that may be hindering your ability to engage in life to the fullest extent you desire. Once identified we will approach change and healing those for a more connected, emotionally intelligent, engaged, and integrated you.

Seeking out professional help is a difficult step to take. It takes courage to reach out for support, especially when it is for mental, emotional and spiritual health. Most people are quick to see a professional for physical health but ignore the other three. Mental, emotional, and spiritual health directly affects our physical health. If we don't take care of our mental, emotional, spiritual self our body will start to experience the consequences through somatic (physical) pathways. If you or someone you love has an issue that is impeding his/her ability to function in his/her social, occupational, academic, or family life you are looking in the right place.

Please know, whatever you are experiencing and feeling, you are not the only one.