SMART Goals

In this unit you will be working on a SMART goal to improve an aspect or area of your Swimming Performance. This could include a variety of different swim related areas and will be discussed with your peer group and teacher/coaches throughout this unit.

SMART Goals:

Activity 1: We are going to watch an Effortless Swimming Video (7m55s) that looks at one person's SMART goal to improve her Free Style time for a long distance Triathlon event.

As you are reading/listening/watching, make note of things that you find interesting, important, or insightful. Write down any questions that come to mind.
Think. Pair. Share. - Three things you noted with your group.

Activity 2 - SMART Goal discussion from Video.

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