Videos related to insomnia will be shared with learners how what insomnia is, how it affects learner’s life, symptoms of insomnia, and different types of treatment. Youtube is being integrated in both the online workshops and resources for the sleep diary to display videos for next steps to support auditory or visual learners.

Different software applications will be recommended to learners to help track their sleep conditions including the duration of sleep, rating of sleep quality, number of times woken up, etc.

Learners will be able to study the material provided on the website and test their knowledge of insomnia with Quizlet. Quizlet is being integrated into both the workshop and sleep diary assessment. Quizlet is to quiz the learners knowledge of what they have learned so far.

Google Sites is the platform that will host the learning resource we have built for the insomnia learning resource. This platform is best for the resource because it is an accessible method for intended audiences to find the information they need to take steps toward managing this condition. Similar to wordpress, it is a web-based platform that may be used to share content. As part of the Google Workspace, it is free for anyone to view.