A brief example of the steps that patients would take to completing a held workshop.
A brief example of the steps that patients would take to completing a sleep diary.
Quiz: Learners will be asked to fill in the quiz on insomnia after attending the Zoom session and professional group shop. The quiz will test learners' knowledge of insomnia to help reinforce their knowledge and memories.
Reflection: By the end of the quiz, a reflection is required for learners to fill in. The reflection mainly focuses on a discussion of what the learners have observed from their sleeping diary and what they find interesting about insomnia.
Guest Speakers: Learners will be asked to attend an online Zoom session with guest speakers, for example, healthcare workers, and former patients to share their experience on the challenges they faced when experiencing insomnia and different types of treatments.
Online Discussion: The host of the online Zoom session will raise open-ended questions about insomnia, and learners will be organized into different breakout rooms to allow the discussion of the question.