Recipes & Ideas

Our Recipes of the Week are posted to our Facebook page during outdoor market season but we have them all included here for quick reference.

Ideas & Uses

• Flavor and nutrition enhancement to any large leaf greens salad

• Toppings or main ingredient on sandwiches, paninis, pizza, and tacos

• Easy nutrition boost to make any egg a gourmet omelets.

• Add to a smoothie based on flavor or nutritional profile required

• Citrus fruits are especially good to stand up to the flavor of the microgreens especially in smoothies

• Blend into a sandwich spread using cream cheese, sour cream or mayonnaise

• Late addition to a soup or sauce for added flavor and nutritional enhancement

• Greens can be mixed directly into burger. This works especially well with the mustard family

• Blend into a pesto, sauce, or dip

• Light flavoring to a fish or sea food dish

• Garnish to any dish

• Nutty flavored microgreens can be diced finely and added to a bread or muffin mix

• Corn shoots are a wonderful addition to salads, salsas and even corn bread mixes.