Light Capsule

1. You slip into a trance state as usual

2. For those who don't know what it is, here's a guide (and another another)

3. In trance, wait until a portal of light appears

4. enter, this will lead you to an alternate hologram, which you will arrive at the Healing Clinic

5. There are lots of light capsules lined up in the room, find an empty one and lie down in it

6. Light beams open up according to your current state

7. Spend as long as you like

8. When you feel like it, come out of the capsule

9. Visualise your limbs on the green dots opening up on the walls and download Energy for yourself

10. On returning from trance, these energies will gradually or suddenly appear within you at some appropriate point in time

11. Suddenly you find that the portal has returned you to where you started

12. Come out of the trance as usual