Every protection system has a specific protection philosophy. It is a next generation spiritual shield, capable of personal protection, which will soon be installed on everyone. So you can work with it.
1. You slip into a trance state as usual
2. For those who don't know what it is, here's a guide (and another another)
3. You find yourself in a room, your console room, where you can fully customize the controls
4. In the console, call up your personal protection system
5. it should be active, if it is not, turn it on
6. The protection is not only physical, but also extends to other planes
7. Watching yourself is the best way to learn
8. You can always come back here, just call your Console Room
9. Come out of trance