In the short term, living an unhealthy lifestyle can contribute to stress, tiredness and reduce our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as:
Being overweight or obese
tooth decay
Eating disorders
Depression
High blood pressure
High cholesterol
Heart disease and stroke
Type-2 diabetes
Osteoporosis
Some cancers
For a better understanding on the consequences of living an unhealthy lifestyle, watch the video below: